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Introduction to Coping with Health Anxiety-【電子ブック版】
＜DIV＞A Reading Well: Books on Prescription Title.Health anxiety affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy.This introductory booklet is aimed at those for whom health anxiety has become a serious problem. Written by experienced practitioners, it explains what health anxiety is and how it makes you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.What health anxiety is and how it develops.Physical symptoms.How to spot and challenge thoughts that make you anxious.Reducing your focus on illness.＜/div＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

「記事引用」
2013年06月02日 15時 日曜日feat. D.O next 続き＞＞